How effective are antidepressants if you’ve been taking them for a long time? That’s the question many people are asking after a new investigation by BBC...
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Stop making these 3 dumbbell bench press mistakes
There is no doubt that most gym-goers are attracted to the barbell bench press. It’s in the Big 3 lifts for a reason: The barbell bench...
Continue reading...Comfort food: Why it’s hard to stop overeating when you’re stressed
Share on PinterestFeeling stressed can trigger cravings for comfort foods. Marta Mauri/Stocksy Eating comfort foods when stressed shuts down the region of the brain that prevents...
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